Weight Management For Busy People

weight management for busy people

According to Monash University Australia is today ranked as one of the fattest nations in the developed world. The prevalence of obesity in Australia has more than doubled in the past 20 years. 14 million Australians are overweight or obese.

Obesity has become the single biggest threat to public health in Australia. That excess weight and obesity more often than not leads to cardio vascular diseases, diabetes and high blood pressure no one needs to be told anymore.

Once people get to this stage change is extremely hard. mind & motion’s weight management retreat has been developed for busy people who want to act before they become obese.

Our program is designed to create awareness, inform and offer alternatives. You will learn about the basics of nutrition, how to read labels, better understand your eating habits, what you can do at the office and how to follow all these rules while living your busy life.

Leaders and public persons such as politicians need to become role models. No point for government ads about better health when many of their own don’t walk the talk.

Within one hour of the Cairns International airport, via a stunning ocean drive, you will be taken into little paradise into the tropical beauty of Port Douglas. In this stunning but secluded environment you will be taken on a journey that will open your eyes and minds for the advantages of a balanced diet. The chefs of the resort support the cause by preparing beautiful, fresh, local, healthy and seasonal food.


What is included in your retreat

  • Four (4) nights accommodation
  • All meals and snacks
  • All workshops and presentations
  • One (1) classic massage
  • 3 month online support after your retreat
  • Access to all facilities
  • Courtesy transfers from Cairns Airport at set times


Your investment for your Weight Loss Management Retreat

Per person AU$3995,-

(single room $200 extra)


Retreat Dates and Availabilities:

To see the dates for this retreat please come over to our Retreat Dates page here.


For enquiries or to make a booking please
click here and fill out our enquiry form.


NB: Rates are per person. Package rates and inclusions are effective from July 2015 and are subject to change without prior notice. Package inclusions can vary on special promotional offers.